Chocolate Slim Down Shake

Here’s a recipe I posted on my old blog that I still get a lot of requests for!  … Continue Reading

Easy & Simple Vegetable Recipes to Use This Thanksgiving

Who else dreads having to prepare and cook the big Thanksgiving meal?  It’s always something everyone looks forward … Continue Reading

Love is Hard

  Loving ourselves can be hard sometimes.  Loving yourself enough to take care of your health, body and … Continue Reading